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Learn the use of an elimination diet to heal the gut. It is a short-term way of eating that removes all potential food intolerances from your diet. These foods are then introduced back into your diet one by one to figure out what the specific foods you may or may not be able to tolerate.

6 Lessons - None

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In the this Abounding Health Journey for children program you will learn 8 HEALTH-wise principles that will promote the health and well-being of children and young people. These principle will help them make an impact in their homes and communities.

12 Lessons - None

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